The overall coordination of a Swedish massage is designed to relax the entire body by manipulating the body muscles with long, gliding strokes in the direction of blood flow returning to the heart.
Health Tips
3 posts
We are an Amazon Affiliate and as such may have products/services listed that will earn us a small commission should you click and buy. It costs you nothing but it helps cover our business expenses. We thank you for your support.
Massage Therapy can help with mental illness, mental health, anxiety, depression, stress, ADHD, PTSD, and other such mental health challenges.
Massage therapy is a practice that has been used for centuries to improve overall health, well-being, reducing stress, tension, circulation and flexibility, the benefits of massage are numerous.